Mental Health Matters is more than a film, it’s a platform for voices from all walks of life. Mutch interviewed a diverse range of people of all ages, and from everyday Kiwis to well known figures. He got actor Mark Hadlow, Voices of Hope co-founder Genevieve Morris, youth advocate Jade Zaya, and Dame Sue Bagshaw all to share their experience with mental health in the documentary.
“I wanted that diversity so that people could watch it and go, I feel seen.”
The documentary also explored issues like Tall Poppy Syndrome, which Mutch says is “still so prevalent” in New Zealand.
“Every single person I interviewed experienced Tall Poppy Syndrome… It doesn't actually matter where you came from, what your upbringing was… You still go through those same experiences.”
Mutch's advocacy is rooted in his own experience.
“I took almost half a year off in my year 11 to deal with my mental health… I would never wish it upon anybody, but looking back on it, I'm so grateful to have it as a learning experience because I would not be in the position I am in today and doing what I'm doing, without going through that terrible, hard experience.”
He shared how he felt prior to making the documentary.
“It was one of those things where I was like, I'm never going to be ready to start it. And I was like, you know what, I just need to do it. And that's when initially it started out as a documentary. And then the response to it made me realize that actually this could become something bigger.”
Mutch is now using his platform to push for mental health education in schools. For his campaign, he is creating a youth advisory board of 14-19 year olds to make sure their voices are heard.
Mutch shared a message to anyone that is struggling. “You are seen, you're valued, and you matter. It may be the hardest thing you ever do, but speaking up will be the most rewarding thing you ever do.”
As he turns 20 next year, Mutch's goal is clear: keep amplifying youth voices and keep pushing for change.
