“But, you don’t look sick?” Is a five part podcast series where a group of influential people share their stories about their chronic health journey and ways they have ensured their condition does not define them.
In the second episode, James Fleury has a conversation with one of New Zealand's only chronic health personal trainers, Cate Grace about the relationship between chronic health and exercise. Cate believed she would end up in a wheelchair before the age of 40, however, she looked to the fitness world and proved this expectation wrong. We also learn about the importance of finding a personal trainer who understands your condition.
Cate Grace training - https://www.whanauwhanake.org/